When it comes to working out, we can only train as much as our bodies will allow. Our bodies are much more effective when they have been given time to recover and are adequately rested. Whether you are training for a marathon or keeping up your usual fitness routine, taking time off gives your body and mind time to reset, recharge and recover. Your muscles will be less stiff, and you'll be able to give your next workout the effort needed to achieve results. Osprey Leisure Club is a place for hard work and intense relaxation, ensuring your body can recover. Book a tour of our facilities and see where an Osprey Leisure Club membership can take you.
Osprey Gym
Before relaxation, you’ll need to put in a little hard work in Osprey Leisure Club's state-of-the-art gym. Our modern clean and spacious workout area is filled with machines and free weights, with everything you need for an effective workout. Whether you’re popping in for a quick session before work or spending your Saturday morning working off the night before, Osprey Gym has a programme to suit you. We’re well equipped with machines and exercise equipment meaning your wait time will be minimal, if any. Our professional trainers are happy to offer tips, and instructions or give you a programme that works with your goals.
Swimming Pool in Naas
For some, the swimming pool is a space to get your heart rate moving and stretch your muscles after a workout. For others, the pool is a space to enjoy a couple of leisurely laps or spend quality time with your family. Osprey Leisure Club has a 20-metre swimming pool, ideal for lessons, swimming laps or winding down after a long day at work. You can also enjoy recovery in our Hydro Pool. Members of the gym enjoy unlimited access to our swimming pool.
Fitness Classes in Naas
Osprey Leisure Club in Naas also offers private and small group classes, the ideal way to get an efficient and effective workout done as quickly as possible. Members of Osprey Leisure Club can enjoy free access to all of the classes on offer in our gym, just be sure to book in advance as they’re popular. We have a spacious studio and a spinning studio available for use and we also offer personal training.
Sauna and Steam in Naas
After a difficult workout, relax your body and mind in our steam room and sauna. There are several health benefits associated with the use of these rooms including the reduction of stress, improvement of blood circulation, the relaxation and recovery of the muscles, and improving skin health. Members are free to use the thermal suites in Osprey Leisure Club and guests of the hotel can purchase a single pass.
Osprey Spa
After a challenging session in the gym, you deserve to relax. Osprey Spa is available for luxurious treatment at a time that suits you. Soothe sore muscles after a difficult workout with a full body massage. Treat your skin to the most relaxing facial that will freshen up your face and reduce signs of ageing. For non-touch treatments, try our Zenesse massage chair or a truly relaxing experience in our dry floatation chamber. Members of Osprey Spa enjoy 10% off full-price treatments in Osprey Spa Monday-Thursday so you have no excuse not to spoil yourself!
Dining at Osprey
If you want to follow your gym session with lunch or have met some friends in the gym and would like to spend time together away from the machines, join us for lunch in Osprey Bar or Restaurant. We have a wide range of menu options from indulgent to healthy, depending on how much you want to treat yourself! Our bar is the ideal space for casual dining or celebrations with friends and our restaurant serves some of the best food in Naas. Leisure Club members enjoy 10% off food in Osprey Hotel as a small thank you.
If you’d like to learn more about membership in Osprey Leisure Club, call in to take a tour of our gym, swimming pool and more. Membership perks include discounts in our restaurant and spa, free fitness testing and preferential rates across the PREM Hospitality Hotels in Ireland. Check membership options on our website for more.